My approach is grounded in neuroscience and focuses on supporting nervous system regulation, recognizing motivational drivers, and identifying maladaptive patterns.

I have spent years learning how to create change and utilize unique applications both functional and applied to heal the nervous system.

Adaptive Human Solutions was founded with the belief that healing is possible when we explore our stories with curiosity and compassion.

My practice is dedicated to understanding the intricate connection between past experiences, present challenges, and future potential.

I am a specialized trauma-informed mental health therapist dedicated to helping individuals navigate life’s challenges through a deeper understanding of themselves.

Through a neuroscience-informed lens, we help clients uncover the motivations behind their behaviors, adjust maladaptive patterns, and build resilience

With compassionate and personalized care, I guide clients toward greater self-awareness and resilience.

By addressing these patterns, we create space for lasting change and the development of adaptive coping strategies.

Together, we’ll explore the underlying factors influencing thoughts, emotions, and behaviors.