Our Services

Reach out today to learn more about our personalized therapy services designed to meet your unique needs. Experience personalized transformative therapy services that reflects trust, healing, and positive change. Whether you’re working through stress, anxiety, or past experiences.

  • Nervous System Regulation Skills

  • Discover the Motives that have kept you locked into maladaptive coping

  • Uncover Patterns in your life that have kept you stuck, feeling overwhelmed, or unable to make change

There are answers! We are amazing beings, we learn, experience and do. Let me help you to learn the language of your nervous system and motives for why you do the things you so. Its possible to move past old patterns, behaviors, habit and create lasting changes!

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Specialties and Expertise

  • Addiction

  • ADHD

  • Anxiety

  • Behavioral Issues

  • Chronic Illness

  • Coping Skills

  • Depression

  • Substance Use

  • Family Conflict

  • Impulse Control Disorders

  • Infidelity

  • Marital and Premarital

  • Mood Disorders

  • Peer Relationships

  • Stress

  • Trauma and PTSD

  • Women's Issues

  • Divorce

  • Emotional Disturbance

  • Emotional Neglect

Nervous System Regulation

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Client Centered and Trauma Informed

Trauma-Informed, Personalized Care

We are committed to providing trauma-informed care that fosters self-awareness and empowers growth.

Our integrative approach incorporates neuroscience-informed techniques, somatic modalities, and systems theories to address generational, complex, chronic, or acute trauma.

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We tailor care to meet your unique needs

Begin your journey toward healing now. Gain authentic insights to expand perspective. Discover a deeper meaning behind the motives and behaviors. Engage with a new understanding and ability to transform your life.

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Identify Adaptive Solutions

Inclusive and Affirming Support

We’re here to guide you toward adaptive living and emotional well-being.

Together, we’ll explore your strengths and identify the path to resilience, utilizing adaptive skills for personal growth.

At Adaptive Human Solutions, we strive to create a welcoming, inclusive space for all individuals.

We are honored to work alongside Indigenous communities, LGBTQIA+ individuals, survivors of abuses, and those from historically underserved populations.

Empower Your Journey to Healing

Adaptive Human Solutions offers expert therapeutic guidance designed to enhance mental well-being and foster resilience.

Our evidence-based, solution-focused therapies are designed to help you understand your experiences, build resilience, and create meaningful change.

With approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and specialized trauma therapies including Eye Movement Desensitization and Reprocessing (EMDR), Clinical Hypnosis, and Internal Family Systems (IFS) along with other processing modalities.