Our Services
We offer personalized therapy services designed to meet your unique needs. Experience transformative approaches that reflect self-trust, empowered healing, and lasting change.
It is possible to move past old patterns,
behaviors, habits and create lasting change!
Understand and attain Nervous System Regulation
Discover Motives that have locked-in patterns of maladaptive coping
Discover Patterns that feel stuck, overwhelming, and unpredictable
There are answers! We are amazing beings, we learn, experience and do.
Let me help you to learn the language of your nervous system and
identify the motives for the patterns you want changed.
Specialties and Expertise
Nervous System Regulation
Addiction
ADHD
Anxiety
Behavioral Issues
Chronic Illness
Coping Skills
Depression
Substance Use
Family Conflict
Impulse Control Disorders
Infidelity
Marital and Premarital
Mood Disorders
Peer Relationships
Stress
Trauma and PTSD
Women's Issues
Divorce
Emotional Disturbance
Emotional Neglect
Empower Your Journey to Healing
Adaptive Human Solutions offers expert therapeutic guidance designed to enhance mental well-being and foster resilience.
Our evidence-based, solution-focused therapies are designed to help you understand your experiences, build resilience, and create meaningful change.
With approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and specialized trauma therapies including Eye Movement Desensitization and Reprocessing (EMDR), Clinical Hypnosis, and Internal Family Systems (IFS) along with other processing modalities.
Client Centered
and Trauma Informed
Trauma-Informed, Personalized Care
We are committed to providing an environment to
foster self-awareness and empower growth.
Our integrative approach incorporates neuroscience-informed techniques, somatic modalities, and systems theories
to address generational, complex, chronic, or acute trauma.
We tailor care to meet your unique needs
Begin your journey toward healing now. Gain authentic insights to expand perspective.
Discover a deeper meaning behind the motives and behaviors.
Engage with a new understanding and ability to transform your life.
Identify Adaptive Solutions
Inclusive and Affirming Support
We’re here to guide you toward adaptive living and emotional well-being.
Together, we’ll explore your strengths and identify the path to resilience, utilizing adaptive skills for personal growth.
At Adaptive Human Solutions, we strive to create a welcoming, inclusive space for all individuals.
We are honored to work alongside Indigenous communities, LGBTQIA+ individuals, survivors of abuses, and those from historically underserved populations.